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Where Brigham City Goes to Get Fit

Personal Training

Personal Training

Not sure how to get started with a personal fitness program? Need some motivation?

If so, a Personal Trainer is the answer!  Being accountable to someone is one of the biggest secrets to achieving your goals.  I take pride in keeping up to speed on the latest science and technology information associated with health, exercise science and nutrition.

About myself

My name is Holly Patterson.

I have a passion for helping my clients achieve their fitness goals by inspiring them and teaching them proper exercise techniques. I would love to help you set your fitness goals, design an individually-tailored program for you, and motivate you to reach your goals!

 AFAA Personal Trainer Certification (Aerobics & Fitness Association of America)

  • AFAA Group Instructor Certification
  • CPR Certified

20 years experience in the fitness industry, including: exercise physiology, Injury prevention, muscle & strength endurance, cardio-respiratory, nutrition, and weight management.

Client Before and After Photos:

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